Western Myofascial Cupping Therapy
Gary Fairhurst and Elizabeth Webster – Massage therapists both offer Myofascial Cupping as part of their range of techniques that they can provide.
Why Use Cupping Therapy:
Cupping provides a sustained and controlled stretch to the skin, muscle and fascial layers. Cupping can create dynamic change in the resting state of the tissue, creating increases in range of movement in short periods of time. Myofascial cupping also creates a temporary increase in input to the central nervous system creating an opportunity to disassociate movement from pain.
How Western Myofascial Cupping Works:
Cupping helps to draw Glycosaminoglycans (GAGS) and fluids into the extracellular matrix in the area cupped. GAGS bind water molecules which are used in the body as lubricant and shock absorbers increasing mobility.
Cupping also stimulates the nervous system particularly the mechanoreceptors resulting in a lowering of the sympathetic nervous system tone, meaning we are less likely to be in our “fight or flight” high stress mode following a cupping session.
The cups produce a slow and deep pressure causing plasma extravasation. This fluid exchange leads to hydration of the extracellular tissue improving oxygen and nutrient supply. This is in turn, reduces tissue acidity which can be a cause of irritation to the nervous system.
The increase in local blood flow can have an anti-inflammatory, antioxidant and pain reducing effect.
Common Presentations That Could Benefit from Myofascial Cupping:
Tight calves, hamstrings, and lower back.
Tightness experienced across most joints (excludes neck and wrist/hands) or restriction and/or pain with movement.
Areas of chronic pain with no underlying medical diagnosis or condition.
Is Western Myofascial Cupping Safe for Everyone?
While cupping is considered very safe with thousands of years of use to support its efficacy, cupping has its own set of cautions and contra-indications as all modalities do. Cupping is not recommended for those with broken skin or easily irritated skin. Cupping is also normally avoided during pregnancy, acute injury, and anyone with a medical history of compromised cardiovascular system or damage to nerves.
What’s With the Marks?
The pressure difference created by cupping creates immediate local vasodilation. The increased pressure can cause blood drawn from local capillaries to pool under the skin. While this gives the appearance of a bruise there is little likelihood of vascular damage. The marks typically last for a period of around 2 weeks.
Booking a Myofascial Cupping Appointment:
Myofascial cupping can be used as a stand-alone treatment known as Functional Release Cupping or incorporated into a massage therapy treatment when requested in advance. Please let reception know if you’d like cupping to be part of your massage treatment.
For a stand-alone Functional Release Cupping treatment movement is incorporated with the cups. Please wear short shorts and for women the addition of a small top or crop top allows the cups to be applied widely across the body whilst protecting your modesty.
For cupping incorporated into a massage treatment no special considerations for clothing apply.